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Glycemic index and glycemic load - BAKERY PRODUCTS
(for impaired glucose tolerance)

 
This table contains data for impaired glucose tolerance only. To use the corresponding table for normal glucose tolerance, please follow this link →
Glycemic
index
Serving
size
Glycemic
load
Cakes
Angel food cake (Loblaw's, Toronto, Canada)675019
Carrot cake, prepared with coconut flour (Philippines)39609
Pound cake (Sara Lee Canada, Bramalea, Canada)545315
Sponge cake, plain (Canada)46±66317
Croissant (Food City, Toronto, Canada)675717
Crumpet (Dempster's Corporate Foods Ltd., Etobicoke, Canada)695013
Doughnut, cake type (Loblaw's, Canada)764717
Flan cake (Weston's Bakery, Toronto, Canada)657031
Muffins
Blueberry muffin (Culinar Inc., Canada)595717
Bran muffin (Culinar Inc., Grandma Martin's Muffins, Aurora, Canada)605714
Carrot muffin (Culinar Inc., Canada)625720
Corn muffin, low-amylose41025730
Corn muffin, high-amylose4495714
Oatmeal, muffin, made from mix (Quaker Oats Co. of Canada, Peterborough, Canada)695024
Pancakes
Pancakes, prepared with coconut flour (Philippines)518011
Pan de sal (sweet bread roll), containing coconut flour (Philippines)688024
Pastry (Canada)59±95715
Waffles, Aunt Jemima (Quaker Oats Co. of Canada)763510