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Glycemic index and glycemic load - BEVERAGES
(for impaired glucose tolerance)

This table contains data for impaired glucose tolerance only. To use the corresponding table for normal glucose tolerance, please follow this link →
Glycemic
index
Serving
size
Glycemic
load
BEVERAGES
Lucozade®, original (sparkling glucose drink) (Glaxo Wellcome Ltd., Uxbridge, Middlesex, UK)95±5250 mL40
Sports drinks
Allsport®, orange (PepsiCo Inc., Somers, NY, USA)53±3250 mL11
Cytomax®, orange (Cytosport, Concordia, CA, USA)62±2250 mL7
Gatorade®, orange flavor, US formula (Gatorade, Chicago, IL, USA)89±9250 mL13
GatorLode®, orange flavor (Gatorade, Chicago, IL, USA)100250 mL51
Poweraid®, orange (Coca-Cola Company, Atlanta, GA, USA)65±5250 mL13
XLR8®, orange flavor (Softpac Industries Inc., Plymouth, Minn, USA)68±8250 mL9