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Glycemic index and glycemic load - FRUIT JUICES
(for impaired glucose tolerance)

This table contains data for impaired glucose tolerance only. To use the corresponding table for normal glucose tolerance, please follow this link →
Glycemic
index
Serving
size
Glycemic
load
FRUIT JUICES
Apple juice, unsweetened (USA)1541250 mL12
Apple juice, unsweetened (Allens, Toronto, Canada)41250 mL12
Grapefruit juice, unsweetened (Sunpac, Toronto, Canada)48250 mL9
Orange juice, reconstituted from frozen concentrate (USA)1557±7250 mL15
Pineapple juice, unsweetened (Dole Packaged Foods, Toronto, Canada)46250 mL15