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Glycemic index and glycemic load - MIXED MEALS AND CONVENIENCE FOODS
(for impaired glucose tolerance)

This table contains data for impaired glucose tolerance only. To use the corresponding table for normal glucose tolerance, please follow this link →
Glycemic
index
Serving
size
Glycemic
load
MIXED MEALS AND CONVENIENCE FOODS
Fish Fingers (Canada)38±81007
Kugel (Polish dish containing egg noodles, sugar, cheese and raisins) (Israel)65±515031
Pizza
Pizza, cheese (Pillsbury Canada Ltd., Toronto, Canada)6010016
Pizza, plain baked dough, served with parmesan cheese and tomato sauce (Italy)8010022
Sausages, NS type (Canada)28±81001
Stirfried vegetables with chicken and boiled white rice, home made (Australia)73±336055
White boiled rice, grilled beefburger, cheese, and butter (France)2744014
White boiled rice, grilled beefburger, cheese and butter (France)2244011
White bread with accompaniments
Classic French Baguette with 10 g butter and 2 slices of ham (25 g) (France)59±910025
White bread with butter (Canada)5910028
White bread with Haricot/navy beans (Canada)4210012
White bread with Haricot/navy beans (Canada)5410016
White bread with butter and skim milk cheese (Canada)6210023
White bread with skim milk cheese (Canada)5510026
White/wholemeal wheat bread with peanut butter (Canada)5110023
White/wholemeal wheat bread with peanut butter (Canada)6710029