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Glycemic index and glycemic load - SOUPS
(for impaired glucose tolerance)

This table contains data for impaired glucose tolerance only. To use the corresponding table for normal glucose tolerance, please follow this link →
Glycemic
index
Serving
size
Glycemic
load
SOUPS
Black Bean soup (Wil-Pack Foods, San Pedro, CA, USA)6425017
Green Pea, canned (Campbell Soup Co Ltd., Toronto, Canada)6625027
Lentil, canned (Unico, Concord, Canada)442509
Noodle soup (traditional Turkish soup with stock and noodles)12500
Split Pea (Wil-Pak Foods, USA)6025016
Tarhana soup (traditional Turkish soup with wheat flour, yoghurt, tomato, peppers)20--
Tomato soup (Canada)38±82506