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Glycemic index and glycemic load - BREAKFAST CEREAL BARS
(for normal glucose tolerance)

Glycemic
index
Serving
size
Glycemic
load
BREAKFAST CEREAL BARS
Cereal bar, cranberry flavor (UK)42±2306
Cereal bar, hazelnut flavor (UK)33±3304
Cereal bar, orange flavor (UK)33±3305
Crunchy Nut CornflakesTM bar (Kellogg's, Australia)72±23019
Fiber PlusTM bar (Uncle Toby's, Australia)78±83018
Fruity-BixTM bar, wheat biscuit cereal with dried fruit and nuts with yoghurt coating (Sanitarium, Australia)56±63011
Fruity-BixTM bar, wild berry, wheat biscuit cereal and covered with yoghurt coating (Sanitarium, Australia)51±1309
Hi-LiteTM breakfast bar (Freedom Foods, Australia)53±33011
K-Time Just RightTM bar (Kellogg's, Australia)72±23017
K-Time Strawberry CrunchTM bar (Kellogg's, Australia)77±73019
Muesli breakfast bar, gluten-free (Freedom Foods, Australia)50309
Omega bar, containing linseeds, sunflower kernels and nuts, gluten-free (Freedom Foods, Australia)21±1303
Rice Bubble TreatTM bar (Kellogg's, Australia)63±33015
SustainTM bar (Kellogg's, Australia)57±73014