MetabolismBlood testsDiagnosticsHealth

Glycemic index and glycemic load - COOKIES
(for normal glucose tolerance)

This table contains data for normal glucose tolerance only. To use the corresponding table for impaired glucose tolerance, please follow this link →
Glycemic
index
Serving
size
Glycemic
load
COOKIES
Apricot Temptation fruit cookies, 97% fat-free (Freedom Foods, Australia)47±7258
Milk ArrowrootTM (Arnotts, Sydney, NSW, Australia)69±92512
Barquette Abricot (LU, Ris, Orangis, France)71±14023
Bebe Dobre Rano Chocolate (LU, Czech Republic)
Bebe Dobre Rano Chocolate (2002)46±65016
Bebe Dobre Rano Chocolate (2006)46±65016
Bebe Dobre Rano Chocolate (Opavia/LU, Czech Republic)57±75019
mean of three studies505017
Bebe Dobre Rano Coconut (LU, Czech Republic)48±85016
Bebe Dobre Rano Four Cereals (LU, Czech Republic)51±15017
Bebe Dobre Rano Honey and Hazelnuts (Opavia/LU, Czech Republic)51±15017
Bebe Dobre Rano Nuts & Honey (LU, Czech Republic)
Bebe Dobre Rano Nuts and Honey (2002)41±15014
Bebe Dobre Rano Nuts and Honey (2006)45±55015
Bebe Dobre Rano with Milk (LU, Czech Republic)505018
Bebe Jemne Susenky (Opavia/LU, Czech Republic)67±72514
Better Choice Multicereals (LU, Denmark)51±15017
Better Choice Wholegrain (LU Denmark)46±65016
Chocolate chip cookies, containing coconut flour (Philippines)43257
Digestives
Digestives (UK)39±9256
Digestives (Canada)59±9259
Evergreen met Krenten (LU, Netherlands)66±63814
Gran'Dia Banana, Oats and Honey (LU, Brazil)28±8306
Gran'Dia Chocolate with five cereals (Danone, Brazil)39±9308
Grany en-cas Abricot (LU, France)55±5309
Grany en-cas Fruits des bois (LU, France)50307
Grany Rush Apricot (LU, Netherlands)62±23012
Györi édes Jó reggelt! Müzlivel és gyümölccsel / Fruits and Muesli (LU, Hungary)
Györi édes Jó reggelt! Müzlivel és gyümölccsel (2002)45±55016
Györi édes Jó reggelt! Müzlivel és gyümölccsel (2003)49±95018
Györi édes Jó reggelt! Müzlivel és gyümölccsel (2004)47±75017
mean of three studies475017
Highland OatmealTM (Westons Biscuits, Australia)55±52510
Jo Reggelt Fruits and Figs (LU, Hungary)41±15014
Jubilee Nuts and Honey (LU, Russia) (2002)44±45015
Jubilee Nuts and Honey (LU, Russia) (2003)45±55015
Jyväshyvä Paussi Mysli and Fruits (LU Finland)
Jyväshyvä Paussi Mysli and Fruits (2002)45±55016
Jyväshyvä Paussi Mysli and Fruits (2003)49±95018
Jyväshyvä Paussi Mysli and Fruits (2004)47±75017
mean of three studies475017
Jyväshyvä Paussi Vanilla (LU Finland) (2004)55±55019
Jyväshyvä Paussi Vanilla (LU Finland) (2006)39±95013
Jyväshyvä Paussi Wholegrain (LU Finland)46±65016
Leda Luxury gluten-free chocolate coated cookies (Leda Nutrition, QLD, Australia)35±5254
LU P'tit Déjeuner Chocolat (LU, France)42±25014
LU P'tit Déjeuner Miel et Pépites Chocolat (LU, France)
LU P'tit Déjeuner Miel et Pépites Chocolat45±55016
LU P'tit Déjeuner Miel et Pépites Chocolat49±95018
LU P'tit Déjeuner Miel et Pépites Chocolat52±25018
mean of three studies495017
LU Petit Déjeuner, Chocolate, low in sugar (LU France)51±15018
LU Petit Déjeuner Chocolate & Cereals (LU, France)
LU Petit Déjeuner Chocolate & Cereals (2003)46±65016
LU Petit Déjeuner Chocolate & Cereals (2006)58±85020
LU Petit Déjeuner Cereals & Chocolate Chips, low in sugar (LU France, LU Belgium, LU Czech Republic)37±75013
LU Petit Déjeuner Coconut, nuts and chocolate (LU, France)
LU Petit Déjeuner Coconut, nuts and chocolate (2005)55±55019
LU Petit Déjeuner Coconut, nuts and chocolate (2006)51±15017
LU Petit Déjeuner Fruits and Muesli (LU France)
LU Petit Déjeuner Fruits and Muesli (2002)45±55016
LU Petit Déjeuner Fruits and Muesli (2003)49±95018
LU Petit Déjeuner Fruits and Muesli (2004)47±75017
mean of three studies475017
LU Petit Déjeuner Honey & Chocolate chips (LU, France)
LU Petit Déjeuner Honey & Chocolate chips (2003)47±75017
LU Petit Déjeuner Honey & Chocolate chips (2006)46±65016
LU Petit Déjeuner Milk and Cereals (LU France and LU Belgium)
LU Petit Déjeuner Milk and Cereals (2004)55±55019
LU Petit Déjeuner Milk and Cereals (2006)39±95013
LU Petit Déjeuner Multicereals (LU France, LU Belgium)46±65016
LU Petit Déjeuner with Fruits and Figs (LU France, LU Belgium)41±15014
LU Petit Déjeuner with Prunes (LU, France)51±15017
Macaroons, prepared with coconut flour (Philippines)32306
Maltmeal wafer (Griffin's Foods Ltd., New Zealand)50259
Morning CoffeeTM (Arnotts, Australia)79±92515
Nutrigrain Fruits des bois (Kellogg's, France)57±73513
Oat biscuit (UK)45±5257
Oat biscuit (China)55±5259
Oat biscuit, Nairn'sTM Stem Ginger Oat Biscuit (Nairn's Oatcakes Ltd, Edinburgh, Scotland)55259
Oatmeal (Canada)54±4259
Oro (Saiwa, Italy)61±14021
Petiki Go ! Fruits and Muesli (LU Poland)
Petiki Go ! Fruits and Muesli (2002)45±55016
Petiki Go ! Fruits and Muesli (2003)49±95018
Petiki Go ! Fruits and Muesli (2004)47±75017
mean of three studies475017
Petit brun extra (LU, France)77±72515
Petit LU Normand (LU, France)51±12510
Petit LU Roussillon (LU, France)48±8259
President's Choice® Blue MenuTM Cranberry Orange Cookies (Loblaw Brands Limited, Canada)602510
President's Choice® Blue MenuTM Crunchy Oat Cookies (Loblaw Brands Limited, Canada)62±22510
President's Choice® Blue MenuTM Ginger & Lemon Cookies (Loblaw Brands Limited, Canada)64±42511
Prince Energie+ (LU, France)73±32513
Prince fourre chocolat (LU, France)504515
Prince fourre chocolat (LU, France)53±34516
Prince gout chocolat (LU, France)53±34517
Prince Meganana Chocolate (LU, Spain)49±95018
Prince Petit Dej Cereals (LU, France)52±25018
Prince Petit Dej Cereals and Chocolate (LU, France)51±15018
Prince Petit Déjeuner Vanille (LU, France and Spain)45±55016
Principe megamanana vanilla (LU, Spain)45±55016
Rich Tea (UK)40257
Rich Tea (Canada)55±52510
Sable des Flandres (LU, France)57±7208
Shortbread (Arnotts, Australia)64±42510
Shredded WheatmealTM (Arnotts, Australia)62±22511
Snack Right Fruit Pillow, Apple and blackberry (Arnotts, Australia)43±33511
Snack Right Fruit Pillow, Spicy apple and sultana (Arnotts, Australia)45±53511
Snack Right Fruit Pillow, Wild berry (Arnott's, Australia)52±23513
Snack Right Fruit Slice, Mango and passionfruit (Arnott's, Australia)49±93513
Snack Right Fruit Slice, Mixed berry (Arnott's, Australia)503513
Snack Right Fruit Slice, Original Sultana (97% fat-free) (Arnott's, Australia)48±83512
Snack Right Fruit Slice, Sultana with chocolate (Arnott's, Australia)45±53511
The (LU, France)41±1258
Veritable Petit Beurre (LU, France)51±12510
Veritable Petit Beurre (LU, France) (2002)54±42510
Veritable Petit Beurre (LU, France) (2006)54±42510
Vitasnella frollini (Saiwa, Italy)59±92512